Vegan capsules. Why that?
Good Health is a result of the choices you make every day. Your search for healthy choices has brought you to Jolly well. Our purpose is to help you make better health choices. For us better choices mean those that are sustainable, that co-exist with other species of life, are diverse and inclusive. Our decision...
Not all supplements are made equal
Several factors influence the effectiveness of a plant-based nutritional supplement. You should be aware of these so you can choose the better brand. Here are some practices our maker, Lactonova, follows to ensure you get a top-quality product. Our products are hypoallergenic, non-GMO. Here’s an example. Instead of purchasing pre-diluted Vitamin D, as other companies...
How to choose your plant based supplements?
Buying plant-based supplements are always the smarter option, but how do you know you are getting the best? Make sure that the supplements you are taking contain safe quantities of active ingredients and are actually proven to drive results. Here are some things you should look out for (the more boxes you tick, the better...
Why do you need supplements? Isn’t good food enough
Whoever tells you supplementation is not important is probably correct. But did they try to understand your lifestyle before making that statement? You don’t need supplements only if you tick the following boxes: You eat 5-9 servings each (approximately 400 grams) of fruits and vegetables daily. You are fairly active, moving at least for 90-120...
Going beyond good
If you have taken the effort to read this article, you are probably an achiever who doesn’t settle for good, always striving to be your best. Or you are someone who competes with yourself to be better. Or you consider your body as a temple, looking for ways to improve your performance and realise your...
Act your Age – Biological Age Explained.
Our birthdays – they come once a year, are a great excuse for cake and a reminder of our age. Well, one half of our age – the chronological half. There’s another age we need to be cognizant of – our biological age. The age that we’re used to – our chronological age – can...
The plant-based advantage
If you have ever taken a vitamin or mineral supplement and not experienced a difference in how you look or feel, it could be because of low bioavailability. Artificial vitamins can often pass through our body without being absorbed. Plant-based supplements are better. Plant-based supplements are made from the same ingredients we use to cook...